Gymnastics Classes · Ages 3 & Up

Find Your Child's Perfect Gymnastics Class

Whether your little one is stepping into the gym for the very first time or chasing a spot on the competitive team, All 4 has a class built for exactly where they are right now.

Gymnasts at All 4 Prosper practicing handstands on balance beams, with teammates supporting their legs

Our Prosper gym: 7,000 square feet with a regulation cheer floor, a 50-foot rod floor, a 40-foot tumble tramp and kinder and full-size gymnastics equipment.

Winter 2027 · Enrolling now

Tier 1 Gymnastics: Everyone Makes the Team

A first taste of team gymnastics with no tryout and no travel. Athletes build Level 1 and Level 2 skills and a short floor routine over the winter session, then perform it for family and friends at the showcase. Team RipTide is kept small on purpose for personalized coaching.

See Beginner Gymnastics Team Details
  • RipTide is ages 6 to 12, Fridays at 4:00 PM

  • Winter 2027 runs January 8 through March 20, 2027

  • Showcase: Saturday, March 20, 3:30 to 4:30 PM at All 4 Frisco

  • $119 per month, plus a $24.99 team leo fitted at the first practice

The Pathway

How Your Gymnast Grows With Us

Every athlete follows the same clear path. They move up as they master skills, at their own pace. You don't need to know the levels; your coach guides every step.

  1. 1
    Intro

    First taste of the gym

  2. 2
    Beginning

    Learn the 4 events

  3. 3
    Intermediate

    Refine & build skills

  4. 4
    Advanced

    Master the fundamentals

  5. 5
    Pre-Team

    Prep to compete

  6. 6
    Competitive

    Represent All 4

Find the Right Fit

Every Gymnastics Class, Made Simple

Most weekly classes are $99 a month for 45 minutes or $119 a month for 55 minutes. Pre-team programs have separate rates, shown below.

Preschool

Ages 3 to 5

School Age

Ages 6 through 18

Pre-Competitive Track

By evaluation

These classes are tailored to competitive-level work ethic and technique. A spot here does not guarantee a spot on team. Athletes still evaluate and try out when they are ready.

Looking for team? Tier 1 Performance Gymnastics and our competitive teams live on the Teams page.

See our teams

Xcel Team Championships

Celebrating championship wins across the All 4 Frisco Xcel program. Offered at Frisco only. View Xcel at All 4 Frisco (opens in a new tab)

Skill Progressions

What They Learn at Each Level

This is the same progression our coaches work from. Every skill your gymnast is working toward, on every event, from their very first class through advanced.

Level 1BeginningShow skills for floor, beam, vault and bars

Floor

  • Backbend
  • Backward roll
  • Cartwheel
  • Forward roll
  • Handstand (1 sec)
  • Handstand bridge

Beam

  • High kicks, forward and backward
  • Releve walks, forward and backward
  • Straight jump
  • Lever (3 sec)

Vault

  • Straight jump to vault
  • Handstand flatback on floor

Bars

  • Cast, hips off bar
  • Chin hold or pike hold (7 sec)
  • Forward roll dismount
Level 2Beginning SuperstatusShow skills for floor, beam, vault and bars

Floor

  • Backward roll to push-up position
  • Handstand hop
  • Front limber
  • Backbend kickover
  • Roundoff

Beam

  • Tuck jump
  • Needle kick
  • Pivot turn
  • Side handstand, pike down dismount

Vault

  • Donkey kick to handstand
  • Handstand flatback, light spot

Bars

  • Glide swing
  • Candlestick hold (5 sec)
  • Three connected casts
Level 3IntermediateShow skills for floor, beam, vault and bars

Floor

  • Back extension roll
  • Roundoff rebound
  • Back walkover
  • Front walkover

Beam

  • Split jump
  • Pivot and pivot turn
  • L stand
  • Side handstand, flatback
  • Roundoff dismount

Vault

  • Handstand flatback
  • Front handspring, spotted

Bars

  • Three powerful casts
  • Pullover
  • Back hip circle

Advancement requires coach evaluation.

Pre-Competitive Track

Ready for Hot Shots or Pre-Team?

Here is exactly what our coaches look for. If your gymnast has these, ask about an evaluation.

A spot in Hot Shots or Pre-Team does not automatically guarantee a spot on team. There is still an evaluation and a tryout to determine whether an athlete is ready. This is a pre-competitive track built around competitive-level work ethic and technique.

Ready for Hot Shots

  • A high quality forward roll, backward roll, handstand, and cartwheel
  • A 10 second chin hold and tuck hold on bar
  • Unafraid of the high beam
  • Willing to listen and take directions

Ready for Pre-Team

Everything in Hot Shots, plus:

  • Backbend kickover and roundoff
  • Handstand flatback on the floor mat
  • Pivot turn, straight jump, and T lever on beam
  • A 5 second pike hold, a cast, and a pullover with a spot

Not there yet? Every skill on this list gets taught in our Level 1 through Level 3 classes.

$10 sibling discount

Every additional sibling saves $10 on monthly tuition.

50% off each add-on class

Every additional class your athlete joins costs less.

No long-term commitment

Simple month-to-month billing. Cancel anytime, at least 14 days before your next billing date.

See the full breakdown on our pricing page.

See Us In Action

A Peek Inside a Gymnastics Class

Watch our coaches and athletes in the gym, from first cartwheels to team-level skills, and get a feel for the energy your child will love.

Selected Google review excerpts

Loved by All 4 Families

Read more reviews on Google(opens in a new tab)
  • We’ve had a wonderful experience at All4
    trfaber1Google review
  • It is such a welcoming, positive, and supportive gym
    Heather HerrscherGoogle review
  • All4Prosper is still our favorite.
    Sydnee PeacockGoogle review

Still Not Sure?

Tell Us About Your Athlete

Send us a little about your child and we will tell you which class to start in. If they have trained somewhere else, or they are between levels, this is the fastest way to get it right the first time.

Message All 4 Prosper

We answer during gym hours, usually the same day.

All 4 Is the Place for You

Join a welcoming, character-driven community where athletes stay active, build real skills, and gain confidence that carries far beyond the gym.